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http://worldcat.org/entity/work/id/40616141

Teaching flexibility

Provides the user with practical guidelines for designing effective flexibility training programs for individuals who want to enhance general fitness, improve athletic performance, or facilitate rehabilitation.

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about

alternateName

http://schema.org/alternateName

  • "Science of flexibility"@en
  • "Designing flexibility training programs : a guide for fitness professionals"@en
  • "Designing flexibility training programs : a guide for fitness professionals"

contributor

description

http://schema.org/description

  • "Provides the user with practical guidelines for designing effective flexibility training programs for individuals who want to enhance general fitness, improve athletic performance, or facilitate rehabilitation."@en
  • "Provides the user with practical guidelines for designing effective flexibility training programs for individuals who want to enhance general fitness, improve athletic performance, or facilitate rehabilitation."
  • ""The video reviews principles of teaching flexibility and factors that affect range of motion, 13 tests for checking athletes' or clients' range of motion for all major joints and 14 stretches proven to increase flexibility for each muscle group""
  • "The video reviews principles of teaching flexibility and factors that affect range of motion, 13 tests for checking athletes' or clients' range of motion for all major joints, and 14 stretches proven to increase flexibility for each muscle group."@en
  • "This kit provides the user with practical guidelines for designing effective flexibility training programs for individuals who want to enhance general fitness, improve athletic performance, or facilitate rehabilitation."@en
  • "The video reviews principles of teaching flexibility and factors that affect range of motion, 13 tests for checking athletes' or clients' range of motion for all major joints and 14 stretches proven to increase flexibility for each muscle group."@en

name

http://schema.org/name

  • "Teaching flexibility"@en
  • "Teaching flexibility"

workExample