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http://worldcat.org/entity/work/id/4150543

Everything you need to know about stress

Teaches stress-management skills to teens.

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type

about

alternateName

creator

description

http://schema.org/description

  • "Explains how stress can affects everyday living, how to manage stress and where to go for help. Teens today experience an enormous amount of stress. This stress load can lead to lower grades, social isolation, chronic pain, debilitating illness, depression, and even suicidal thoughts and actions. Ayer tells teens how to recognize the symptoms of stress and recommends many effective techniques to help reduce and manage this tension."
  • "Teaches stress-management skills to teens."@en

genre

http://schema.org/genre

  • "Juvenile works"@en
  • "Juvenile works"
  • "Electronic books"@en

name

http://schema.org/name

  • "Everything you need to know about stress"
  • "Everything you need to know about stress"@en

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