Finding your way home : a soul survival kit : tools for discovering your emotional and spiritual power

"Offers anecdotes and exercises involving journal keeping, visualization, and meditation, to help individuals find fulfillment and to feel comfortable and happy with themselves by releasing self-defeating attitudes."
"What does it mean to feel at home, truly present with ourselves, comfortable with our choices, and alive to the possibilities of conscious change' How can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we love' With practical wisdom and insight, Melody Beattie addresses these questions, encouraging us to reach a higher level of living and loving, and showing us how to be at home with ourselves wherever we are in the world, at whatever stage of life. Through true stories and take-action exercises, including journaling, visualizations, affirmations, meditations, and prayers, Beattie provides the essential tools to help us discover our own sense of home. Accessible and illuminating, Finding Your Way Home is a soul-searching look at how not to be victimized by ourselves'or other people. Beattie urges us to discover new levels of integrity, to break through barriers that have blocked us for too long. This is a powerful and challenging book about buying back our souls and learning to live a life guided by spirit."

"Finding your way home"
"Finding your way home : a soul survival kit : tools for discovering your emotional and spiritual power"@en
"Finding your way home : a soul survival kit, tools for discovering your emotional and spiritual power"@en
"Finding your way home : a soul survival kit"@en
"Finding your way home a soul survivial kit"
"Finding Your Way Home a soul survival kit"@en
"Finding your way home : a soul survivial kit"