"Stretching exercises designed for all fitness levels."
""Are you in great shape and want to stay that way, but you're looking for a method to maintain your high standards? Then I made this video for you. Are you almost in great shape, but not quite, and looking for that extra something that allows you to make the grade? Then I made this video for you too. Or have you gotten to the point where you're just fed up--you've never been in great shape--and you wish this whole fitness craze would dry up and blow away? Then I made this video especially for you."--Spoken introd."@en
"This program is designed to develop concentration, coordination, and balance, while building strength, muscle tone and flexibility, and ridding you of unsightly bulges."
"This program is designed to develop concentration, coordination, and balance, while building strength, muscle tone and flexibility, and ridding you of unsightly bulges."@en
"Raquel Welch demonstrates twenty-eight yoga poses and breathing exercises designed to develop concentration, coordination and balance, while building strength, muscle tone, and flexibility."
"Programma met oefeningen waarbij kracht, spiervolume en lenigheid bevorderd worden, maar ook concentratie, coördinatie en evenwicht een belangrijke rol spelen."