The Alexander technique first lesson, an introduction to the Alexander technique
The Alexander Technique has been used for decades by dancers, actors and singers to improve their performance, energy and health. The first program shows the fundamentals, the second program illustrates special variations on the technique to effectively prevent or relieve back pain for good.
""The Alexander Technique has been used for decades by dancers, actors and singers to improve their performance, energy and health. The first program shows the fundamentals, the second program illustrates special variations on the technique to effectively prevent or relieve back pain for good.""
"The Alexander Technique has been used for decades by dancers, actors and singers to improve their performance, energy and health. The first program shows the fundamentals, the second program illustrates special variations on the technique to effectively prevent or relieve back pain for good."@en
"William Hurt joins former dancer and certified Alexander teacher Jane Kosminsky in a presentation about the Alexander technique. Includes a history of F.M. Alexander and explanations about what the Technique is, why it works, how it works and ways in which a beginner can start to use the principles in a series of daily activities."
"William Hurt joins former dancer and certified Alexander teacher Jane Kosminsky in a presentation about the Alexander technique. Includes a history of F.M. Alexander and explanations about what the Technique is, why it works, how it works and ways in which a beginner can start to use the principles in a series of daily activities."
"William Hurt joins former dancer and certified Alexander teacher Jane Kosminsky in a presentation about the Alexander technique. Includes a history of F.M. Alexander and explanations about what the Technique is, why it works, how it works and ways in which a beginner can start to use the principles in a series of daily activities."@en
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