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http://worldcat.org/entity/work/id/46754927

Encyclopedia of muscle & strength

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http://schema.org/about

http://schema.org/alternateName

  • "Encyclopedia of muscle & strength"@en
  • "Jim Stoppani's encyclopedia of muscle and strength"
  • "Jim Stoppani's encyclopedia of muscle and strength"@en
  • "Encyclopedia of muscle and strength"@en
  • "Encyclopedia of muscle and strength"

http://schema.org/description

  • "Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Encyclopedia of Muscle & Strength is a comprehensive training guide and reference that provides definitions of key terms and concepts, evaluations."
  • "This is the complete training guide to a better body. At last, a research-based book that covers all facets of optimising the development of muscle and strength. Containing 382 exercises covering for 13 muscle groups and the whole body, it shows the proper technique for each exercise, tailored to the type of resistance used, be it free weights, weight machines or body weight. In addition, each of the 116 training programmes is rated according to workout duration, the projected time frame for achieving measurable results, level of difficulty and overall effectiveness. Muscle & Fitness Magazine's senior science editor Jim Stoppani covers each topic in detail and his advice will help overcome any problem or plateau."

http://schema.org/genre

  • "Guide (Descripteur de forme)"
  • "Handbooks, manuals, etc"
  • "Příručky"
  • "Electronic books"@en
  • "Electronic books"

http://schema.org/name

  • "Encyclopedia Of Muscle & Strength"
  • "Encyclopedia of muscle & strength [principles, equipment, exercises, workouts, programs]"
  • "Encyclopedia of muscle & strength"@en
  • "Encyclopedia of muscle & strength"
  • "Jim Stoppani's encyclopedia of muscle & strength"@en
  • "Jim Stoppani's encyclopedia of muscle & strength"
  • "Jim Stoppani's Encyclopedia of Muscle & Strength"@en
  • "Encyclopedia of muscle & strength : principles, equipment, exercises, workouts, programs"
  • "Encyclopedia of muscle and strength"
  • "Velká kniha posilování : tréninkové metody a plány : 255 posilovacích cviků"