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http://worldcat.org/entity/work/id/47356379

Men'sHealth better body blueprint : the start-right, stick-to-it strength training plan

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type

about

alternateName

http://schema.org/alternateName

  • "Better body blueprint"
  • "Men's health better body blueprint"

creator

description

http://schema.org/description

  • "A training resource for men who are resuming a fitness regime outlines a customizable workout plan designed to minimize discomfort and maximize results, in a guide that includes coverage of strength training, flexibility improvement, and nutrition."

name

http://schema.org/name

  • "Men'sHealth better body blueprint : the start-right, stick-to-it strength training plan"

workExample