The mother's guide to self-renewal : how to reclaim, rejuvenate and re-balance your life
Nurturing, supportive, and empowering, this year-long guide featuring monthly themes, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives.
"Nurturing, supportive, and empowering, this year-long guide featuring monthly themes, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives."@en
"Nurturing, supportive, and empowering, this year-long guide featuring monthly themes, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives. Recognizing that they are more than their to do lists, the guide gives mothers permission to care for and nurture themselves and reconnect with who they are. Soothing the body, mind, and soul like a cup of hot tea, and providing a mini retreat away from the hectic stress of day-to-day parenting, it invites women to reclaim their lives—to learn about the power of self-care and how it can be their best friend, to manage and increase their energy, to adopt a good is good enough approach, and to become more comfortable saying no."@en
""Reconnect with who you are, echance your emotional wel-being and join a powerful mother's movement. The 'Mother's Guide to Self-Renewal' redefines how to be a woman and a mother in today's 24/7, overscheduled world. Breathe. Relax. Join a supportive community. And create the life you truly deserve"--Page 4 of cover."@en
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