Linked Data Explorerhttp://worldcat.org/entity/work/id/477947357
Shaping up with weights for dummies
This disc "offers step-by-step instruction of 12 key exercises and makes working out at your own level easy to do. This program incorporates both upper and lower body exercises to help you tone your muscles, burn more calories per day, and meet your fitness goals. A set of 3-5 pound dumbbells is recommended"--Container.
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http://schema.org/about
- http://id.loc.gov/authorities/subjects/sh85145957
- http://id.loc.gov/authorities/subjects/sh85046328
- http://id.worldcat.org/fast/1062638
- http://id.worldcat.org/fast/1062569
- http://id.loc.gov/authorities/subjects/sh95009428
- http://id.loc.gov/authorities/subjects/sh85046338
- http://id.worldcat.org/fast/918045
- http://id.worldcat.org/fast/917991
- http://id.loc.gov/authorities/subjects/sh85101540
- http://id.worldcat.org/fast/933967
- http://id.loc.gov/authorities/subjects/sh87006261
- http://id.worldcat.org/fast/1173443
- http://id.loc.gov/authorities/subjects/sh85101551
- http://id.worldcat.org/fast/1173479
http://schema.org/contributor
- http://id.loc.gov/authorities/names/no96047264
- http://viaf.org/viaf/151573465
- http://worldcat.org/entity/person/id/2641404055
- http://worldcat.org/entity/person/id/2626922928
- http://id.loc.gov/authorities/names/no98116538
- http://id.loc.gov/authorities/names/no96013066
- http://viaf.org/viaf/159763545
- http://viaf.org/viaf/146881372
- http://experiment.worldcat.org/entity/work/data/477947357#Organization/john_wiley_&_sons
- http://worldcat.org/entity/person/id/2640181577
http://schema.org/description
- "This disc "offers step-by-step instruction of 12 key exercises and makes working out at your own level easy to do. This program incorporates both upper and lower body exercises to help you tone your muscles, burn more calories per day, and meet your fitness goals. A set of 3-5 pound dumbbells is recommended"--Container."@en
- "Presents a free weight exercise routine designed to help shape and tone the body."
- "Step-by-step instruction for twelve exercises with free weights on several levels. Includes exercises for both upper and lower body to tone muscles and burn calories."
http://schema.org/name
- "Shaping up with weights for dummies"
- "Shaping up with weights for dummies"@en