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30 minute quick start Pilates for weight loss

"The benefits of 'Pilates Quick Start': slow and steady movements are simple and easy to follow; low-impact floor exercises help initiate weight loss; combines full body movements with targeted ab work; breathing cues keep you focused; improves balance, posture and flexibility ..."--Container.

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about

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  • "Pilates for weight loss"
  • "Thirty minute quick start Pilates for weight loss"
  • "Thirty minute quick start Pilates for weight loss"@en
  • "Pilates for weight loss quick start"@en
  • "Pilates for weight loss"@en
  • "Quick start Pilates for weight loss"
  • "Quick start Pilates for weight loss"@en

contributor

description

http://schema.org/description

  • ""Get serious about your health and weight loss goals! As part of a well-planned weight loss regimen that includes sound nutritional advice, Pilates exercise can help transform your body. Whether you are ten pounds overweight or more, you can start right away with the simple and easy-to-follow movements in this 'Quick Start Pilates for Weight Loss' and turn your life around"--Container insert."
  • ""The benefits of 'Pilates Quick Start': slow and steady movements are simple and easy to follow; low-impact floor exercises help initiate weight loss; combines full body movements with targeted ab work; breathing cues keep you focused; improves balance, posture and flexibility ..."--Container."@en

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  • "Videorecording"@en
  • "DVD-Video discs"@en
  • "Instructional videos"@en
  • "Video recordings"@en
  • "Instructional films"@en

name

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  • "30 minute quick start Pilates for weight loss"
  • "30 minute quick start Pilates for weight loss"@en

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