. . . . . . . "Describes more than 150 safe, creative, and natural ways to find contentment, pleasure, excitement, insight, or peace without the use of alcohol or drugs." . . . . "Highs! : over 150 ways to feel really, really good ... without alcohol or other drugs" . . "Juvenile works" . . "Highs! Over 150 ways to feel really, really good...without alcohol or other drugs" . .