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http://worldcat.org/entity/work/id/53725477

Mexican Light/Cocina Mexicana Ligera Healthy Cuisine for Today's Cook/Para el Cocinero Actual

Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties.

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http://schema.org/description

  • "Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties."@en
  • "The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties. The fifty recipes cover everything from appetizers to after-dinner refreshers and each includes the number of calories, amounts of total fat and saturated fat, grams of carbohydrates, and amount of fiber. Rudolph suggests low-fat and low-carbohydrate alternatives, as well as ways to vary the spiciness."

http://schema.org/genre

  • "Electronic books"@en
  • "Electronic books"

http://schema.org/name

  • "Mexican light : healthy cuisine for today's cook = Cocina mexicana ligera : para el cocinero actual"
  • "Mexican Light/Cocina Mexicana Ligera Healthy Cuisine for Today's Cook/Para el Cocinero Actual"@en
  • "Mexican Light: Cocina Mexicana Ligera"
  • "Mexican light healthy cuisine for today's cook = Cocina mexicana ligera : para el cocinero actual"
  • "Mexican light = Cocina mexicana ligera : healthy cuisine for today's cook = para el cocinero actual"@en
  • "Mexican Light Healthy Cuisine for today's cook"