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http://worldcat.org/entity/work/id/553707224

Sanchin Kata traditional training for karate power

Sanchin kata, or Three battles sequence, dates back to the beginning of karate. It helps practitioners develop extraordinary quickness and generate great power. Kris Wilder and Ken Craggs break the program down into small pieces, enabling viewers to acquire a good understanding of the skill.

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  • "Sanchin kata, or Three battles sequence, dates back to the beginning of karate. It helps practitioners develop extraordinary quickness and generate great power. Kris Wilder and Ken Craggs break the program down into small pieces, enabling viewers to acquire a good understanding of the skill."@en

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  • "Nonfiction films"@en
  • "Instructional films"@en

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  • "Sanchin Kata traditional training for karate power"@en

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