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http://worldcat.org/entity/work/id/55500300

Easy going

Comprehensive 50 minute class designed for beginners of all ages. It's perfect for those whose muscles and joints are more vulnerable and who need a slower, gentler workout.

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  • "Comprehensive 50 minute class designed for beginners of all ages. It's perfect for those whose muscles and joints are more vulnerable and who need a slower, gentler workout."@en

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