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http://worldcat.org/entity/work/id/55925261

Strength

Shows how to develop a weight training program and shows firefighters what it means to be in shape for the job. Exercises presented are: warm-up, leg, abdominal, chest, tricep, shoulder, bicep, back, and cool-down.

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http://schema.org/description

  • "Shows how to develop a weight training program and shows firefighters what it means to be in shape for the job. Exercises presented are: warm-up, leg, abdominal, chest, tricep, shoulder, bicep, back, and cool-down."@en

http://schema.org/name

  • "Strength"
  • "Strength"@en