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Stretching and flexibility an interactive encyclopedia of stretching

Learn how, why and when to stretch using full-motion video sequences.

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about

alternateName

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  • "Stretching & flexibility"@en
  • "Stretching and flexibility"@en
  • "Stretching and flexibility"

contributor

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description

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  • "Learn how, why and when to stretch using full-motion video sequences."@en
  • "Explains and illustrates beginning and advanced stretching exercises, contract-and-relax movements, and warmups designed to increase flexibility and improve posture."@en
  • "Explains proper stretching techniques for overall fitness, injury prevention and rehabilitation, 23 different sports and a bonus glossary with detailed entries on over 100 fitness and anatomical terms."
  • "Explains proper stretching techniques for overall fitness, injury prevention and rehabilitation, 23 different sports and a bonus glossary with detailed entries on over 100 fitness and anatomical terms."@en

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name

http://schema.org/name

  • "Stretching and flexibility an interactive encyclopedia of stretching"@en
  • "Stretching & flexibility an interactive encyclopedia of stretching"@en
  • "Stretching & flexibility an interactive encyclopedia of stretching"
  • "Stretching & flexibility"
  • "Stretching & flexibility"@en
  • "Stretching and flexibility"
  • "Stretching and flexibility"@en
  • "Stretching & flexibility : an interactive encyclopedia of stretching"
  • "Stretching & Flexibility an interactive encyclopedia of stretching"

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