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http://worldcat.org/entity/work/id/56965280

Core performance : the revolutionary workout program to transform your body and your life

Interactive software designed to improve personal fitness and/or professional sports performance. Includes over 150 exercise video clips, printable versions of each exercise and workout, printable journal sheets to track progress, exercise methodology summaries, sample recipes and nutrition guidelines, and testimonials from professional athletes.

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type

about

author

contributor

creator

description

http://schema.org/description

  • "Presents a workout program designed to transform the body from the inside out, beginning with the mid-body muscles that control posture and physical performance, and offers guidelines on how to develop a lean, flexible body."
  • "Interactive software designed to improve personal fitness and/or professional sports performance. Includes over 150 exercise video clips, printable versions of each exercise and workout, printable journal sheets to track progress, exercise methodology summaries, sample recipes and nutrition guidelines, and testimonials from professional athletes."@en

genre

http://schema.org/genre

  • "øvelser"
  • "Ratgeber"

name

http://schema.org/name

  • "Core performance : das revolutionäre Workout-Programm für Körper und Geist"
  • "Core performance : das revolutionäre Workout Programm für Körper und Geist"
  • "Core Performance : Das revolutionäre Workout-Programm für Körper und Geist"
  • "Core performance das revolutionäre Workout-Programm für Körper und Geist"
  • "Core performance : the revolutionary workout program to transform your body and your life"@en
  • "Core performance : the revolutionary workout program to transform your body and your life"

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