Linked Data Explorerhttp://worldcat.org/entity/work/id/56970222
Tai chi fundamentals for mastering tai chi basics
Simplified exercises for beginners in the yang style of tai chi emphasizing the fundamentals of form. Includes discussion of the history, philosophy, and health benefits of tai chi. Covers mind/body principles, movement patterns, and the elements of form. Presents ways of integrating tai chi into one's daily life.
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http://schema.org/about
- http://id.worldcat.org/fast/1062569
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- http://id.loc.gov/authorities/subjects/sh85131930
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- http://experiment.worldcat.org/entity/work/data/56970222#Topic/tai_chi
- http://experiment.worldcat.org/entity/work/data/56970222#Topic/exercise
- http://id.loc.gov/authorities/subjects/sh85046328
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- http://experiment.worldcat.org/entity/work/data/56970222#Topic/physical_fitness
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- http://experiment.worldcat.org/entity/work/data/56970222#Topic/tai_ji
http://schema.org/contributor
- http://worldcat.org/entity/person/id/2670155370
- http://viaf.org/viaf/140994125
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http://schema.org/description
- "Simplified exercises for beginners in the yang style of tai chi emphasizing the fundamentals of form. Includes discussion of the history, philosophy, and health benefits of tai chi. Covers mind/body principles, movement patterns, and the elements of form. Presents ways of integrating tai chi into one's daily life."@en
- "Tai chi is a relaxed, fluid, non-impact exercise form that promotes inner tranquility. This Chinese martial art is a simple yet profound daily routine for people of all ages. Recognized for centuries in China as an ideal activity for lifelong well-being, tai chi builds strength and endurance, enhances flexibility, improves coordination and helps reduce stress."
- "Simplified exercises for beginners using the fundamentals form. Includes a history, philosophy and health benefits discussion as well as instruction covering the mind/body principles, movement patterns and form instruction and perspectives for integrating Tʻai chi into one's daily life."
http://schema.org/workExample
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