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Get firm fast

Get strong, sculpted, and defined with this total body-conditioning program in just 30 minutes a day. Karen Voight shows various toning techniques including using dumbbells along with a special floor routine.

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  • "Get strong, sculpted, and defined with this total body-conditioning program in just 30 minutes a day. Karen Voight shows various toning techniques including using dumbbells along with a special floor routine."@en

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  • "Instructional videos"@en
  • "Instructional"@en
  • "Instructional films"@en

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  • "Get firm fast"@en

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