"Includes: Body Basics - high energy, low impact aerobics; Winning Workout - results in 12 weeks, combines aerobics, weight training, and stretching; and Fat Burning Workout - tone muscle and lose weight for maximum results. All fitness levels."
"Kathy's calorie-blasting cardio is combined with total body toning to increase lean muscle mass, and rejuvenating stretch routines for long, flexible muscles. The results are timeless and the moves and music are pure fun."
This is a placeholder reference for a Organization entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
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This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.