Linked Data Explorerhttp://worldcat.org/entity/work/id/656937943
Mind and Emotions a Universal Treatment for Emotional Disorders
This workbook helps readers resolve anxiety, depression, anger, and emotional disorders through a skills-based, universal treatment created by Matthew McKay, coauthor of Thoughts and Feelings and The Dialectical Behavior Therapy Skills Workbook. This program is rooted in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), and allows readers to move past the seven unhealthy coping styles that cause emotional suffering.
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http://schema.org/about
- http://experiment.worldcat.org/entity/work/data/656937943#Topic/mindfulness_based_cognitive_therapy
- http://id.loc.gov/authorities/subjects/sh2008002964
- http://id.loc.gov/authorities/subjects/sh85042818
- http://experiment.worldcat.org/entity/work/data/656937943#Topic/emotions
- http://id.worldcat.org/fast/1741844
- http://id.loc.gov/authorities/subjects/sh2006008652
- http://id.worldcat.org/fast/908819
- http://experiment.worldcat.org/entity/work/data/656937943#Topic/psychology_psychotherapy_general
- http://experiment.worldcat.org/entity/work/data/656937943#Topic/emotion_focused_therapy
- http://id.worldcat.org/fast/1745414
http://schema.org/description
- "This workbook helps readers resolve anxiety, depression, anger, and emotional disorders through a skills-based, universal treatment created by Matthew McKay, coauthor of Thoughts and Feelings and The Dialectical Behavior Therapy Skills Workbook. This program is rooted in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), and allows readers to move past the seven unhealthy coping styles that cause emotional suffering."@en
http://schema.org/genre
- "Electronic books"@en