Linked Data Explorerhttp://worldcat.org/entity/work/id/678838810
Yoga for Women Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully
Yoga is a powerful tool that can influence women's well-being at all stages of life. Yoga for Women includes a presentation of the eight basic foundations of yoga, fol- lowed by breathing exercises to enhance your tranquility and concentration and fifty Hatha influenced exercises that improve strength and flexibility. Each of these fully illustrated postures is categorized by the various needs women have during their life. Perfect for the beginner or intermediate student, Yoga for Women empowers women of all ages to lead healthier and more balanced lives.</DI.
Open All Close All
http://schema.org/about
- http://id.worldcat.org/fast/918045
- http://id.worldcat.org/fast/824786
- http://experiment.worldcat.org/entity/work/data/678838810#Topic/hatha_yoga
- http://experiment.worldcat.org/entity/work/data/678838810#Topic/health_&_fitness_yoga
- http://id.loc.gov/authorities/subjects/sh85149177
- http://id.loc.gov/authorities/subjects/sh85149174
- http://id.worldcat.org/fast/1199434
- http://id.loc.gov/authorities/subjects/sh85046338
- http://experiment.worldcat.org/entity/work/data/678838810#Topic/health_&_fitness_reference
- http://id.worldcat.org/fast/1182871
- http://experiment.worldcat.org/entity/work/data/678838810#Topic/yoga
- http://id.loc.gov/authorities/subjects/sh93009675
- http://experiment.worldcat.org/entity/work/data/678838810#Topic/health_&_fitness_holism
- http://experiment.worldcat.org/entity/work/data/678838810#Topic/exercise_for_women
- http://experiment.worldcat.org/entity/work/data/678838810#Topic/health_&_fitness_healthy_living
- http://experiment.worldcat.org/entity/work/data/678838810#Topic/medical_preventive_medicine
http://schema.org/description
- "Yoga is a powerful tool that can influence women's well-being at all stages of life. Yoga for Women includes a presentation of the eight basic foundations of yoga, fol- lowed by breathing exercises to enhance your tranquility and concentration and fifty Hatha influenced exercises that improve strength and flexibility. Each of these fully illustrated postures is categorized by the various needs women have during their life. Perfect for the beginner or intermediate student, Yoga for Women empowers women of all ages to lead healthier and more balanced lives.</DI."@en
- "" ... 'Yoga for Women' is an introduction to this ancient practice tailored especially for women at all stages of life. Beginning with a presentation of the eight basic foundations of yoga and several breathing exercises ... this book contains fifty poses and flows from hatha and ashtanga yoga. Each section addresses the various needs women have throughout their lifetime, from aches and pains to life changes ..."--P. [4] of cover."@en
- "" ... 'Yoga for Women' is an introduction to this ancient practice tailored especially for women at all stages of life. Beginning with a presentation of the eight basic foundations of yoga and several breathing exercises ... this book contains fifty poses and flows from hatha and ashtanga yoga. Each section addresses the various needs women have throughout their lifetime, from aches and pains to life changes ..."--P. [4] of cover."
http://schema.org/genre
- "Electronic books"@en
- "Electronic books"