WorldCat Linked Data Explorer

Turtle N-Triple JSON-LD RDF/XML HTML Contact Us Home

http://worldcat.org/entity/work/id/768526359

Beginning tai chi. Vol. 1

"An excellent introduction to the fundamentals of the practice. Master Rosenfeld reveals the graceful movements of tai chi in a series of simple exercises that focus the mind, develop proper body alignment, and improve overall strength, balance, and flexibility. The program includes: traditional warm-up; gentle stretch; arm movements; leg movements; tai chi sequence, and more.

Open All Close All

type

about

contributor

description

http://schema.org/description

  • ""An excellent introduction to the fundamentals of the practice. Master Rosenfeld reveals the graceful movements of tai chi in a series of simple exercises that focus the mind, develop proper body alignment, and improve overall strength, balance, and flexibility. The program includes: traditional warm-up; gentle stretch; arm movements; leg movements; tai chi sequence, and more."@en

genre

http://schema.org/genre

  • "Instructional films"@en
  • "Nonfiction films"@en

name

http://schema.org/name

  • "Beginning tai chi. Vol. 1"@en

workExample