Linked Data Explorerhttp://worldcat.org/entity/work/id/772828299
Buns of steel three
A concentrated workout for ABS, buns, and thighs, with a carefully developed series of standing exercises and floorwork.
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http://schema.org/description
- "A concentrated workout for ABS, buns, and thighs, with a carefully developed series of standing exercises and floorwork."@en
- "An intense work-out for strengthening, tightening, toning and shaping the abs, thighs and buns."@en
- "Tamilee Webb, who provides new commentary and a 'Challenge' segment to each program showing you how to increase the intensity of each workout by adding simple equipment. One of the best selling workouts in the series, is everyone's favorite because of the easy-to-follow exercises that target the major muscle groups in the lower body to firm, tone and shape your buns and legs. Do the complete original workout or, if you're tight on time, focus on three individual shorter workouts."
- "Tamilee Webb, who provides new commentary and a 'Challenge' segment to each program showing you how to increase the intensity of each workout by adding simple equipment. One of the best selling workouts in the series, is everyone's favorite because of the easy-to-follow exercises that target the major muscle groups in the lower body to firm, tone and shape your buns and legs. Do the complete original workout or, if you're tight on time, focus on three individual shorter workouts."@en