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http://worldcat.org/entity/work/id/7957988

The joint health prescription : 8 weeks to stronger, healthier, younger joints

Describes how a program of everyday exercise, stretching and strengthening routines, a nutritious diet, and dietary supplements such as gelatin and herbs can help protect and restore joints and reduce arthritis pain.

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  • "Describes how a program of everyday exercise, stretching and strengthening routines, a nutritious diet, and dietary supplements such as gelatin and herbs can help protect and restore joints and reduce arthritis pain."@en

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  • "The joint health prescription : 8 weeks to stronger, healthier, younger joints"
  • "The joint health prescription : 8 weeks to stronger, healthier, younger joints"@en

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