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The OCD workbook : your guide to breaking free from obsessive-compulsive disorder

-- ???The OCD WorkbookThe OCD Workbook?? ??This new edition will help you: use self-assessment tools to identify your symptoms and their severity; create and implement a recovery strategy using cognitive behavioral self-help tools and techniques; learn about the most effective medications and medical treatments; find the right professional help and access needed support for your recovery; and maintain your progress and prevent future relapse.

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alternateName

http://schema.org/alternateName

  • "Obsessive-compulsive disorder workbook"@en
  • "Obsessive-compulsive disorder workbook"

author

contributor

creator

description

http://schema.org/description

  • "-- ???The OCD WorkbookThe OCD Workbook?? ??This new edition will help you: use self-assessment tools to identify your symptoms and their severity; create and implement a recovery strategy using cognitive behavioral self-help tools and techniques; learn about the most effective medications and medical treatments; find the right professional help and access needed support for your recovery; and maintain your progress and prevent future relapse."@en
  • "The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy."@en

genre

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  • "Popular works"@en
  • "Popular works"
  • "Livres électroniques"
  • "Electronic books"@en
  • "Handbooks, manuals, etc"@en
  • "Handbooks and manuals"@en
  • "Handbooks and manuals"

name

http://schema.org/name

  • "The OCD workbook : your guide to breaking free from obsessive-compulsive disorder"
  • "The OCD workbook : your guide to breaking free from obsessive-compulsive disorder"@en
  • "The OCD workbook your guide to breaking free from obsessive-compulsive disorder"@en
  • "OCD workbook your guide to breaking free from obsessive-compulsive disorder"@en
  • "The OCD Workbook Your Guide to Breaking Free from Obsessive-Compulsive Disorder"@en
  • "OCD workbook : your guide to breaking free from obsessive-compulsive disorder"@en
  • "The OCD workbook : your guide to breaking free from obsessive compulsive disorder"
  • "OCD workbook : your guide to breaking free from Obsessive-Compulsive Disorder"
  • "The OCD workbook your guide to breaking free from obsessive-compulsive disorder, third edition"

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