WorldCat Linked Data Explorer

http://worldcat.org/entity/work/id/800468975

The glycemic load diet a powerful new program for losing weight and reversing insulin resistance

Open All Close All

http://schema.org/description

  • "You've tried dieting, but after some initial success, you always seem to put the weight back on. Stop blaming yourself! The problem isn't with you; it's with the diets themselves. Many popular diets are based on the glycemic index (GI), which doesn't make a distinction between good carbohydrates, such as carrots, and bad ones like potatoes, white pasta, and sugar. Nor does the glycemic index take into account real-life serving sizes; the GI numbers are based on lab-controlled portions. The good news is that nutritional scientists have now developed the glycemic load, a powerful new tool for controlling weight that's based on the amounts people actually eat and allows for more food variety."

http://schema.org/genre

  • "Electronic books"@en

http://schema.org/name

  • "The glycemic load diet a powerful new program for losing weight and reversing insulin resistance"@en
  • "The glycemic load diet : a powerful new program for losing weight and reversing insulin resistance"