WorldCat Linked Data Explorer

Turtle N-Triple JSON-LD RDF/XML HTML Contact Us Home

http://worldcat.org/entity/work/id/800759735

The food-mood solution all-natural ways to banish anxiety, depression, anger, stress, overeating, and alcohol and drug problems--and feel good again

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In The Food-Mood Solution, renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. Challem lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

Open All Close All

type

about

http://schema.org/about

alternateName

http://schema.org/alternateName

  • "AARP The food-mood solution"@en
  • "All-natural ways to banish anxiety, depression, anger, stress, overeating, and alcohol and drug problems--and feel good again"

author

contributor

creator

description

http://schema.org/description

  • "Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings."
  • "AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In The Food-Mood Solution, renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. Challem lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings."@en
  • "Do you often feel irritable, anxious, depressed, disconnected, or moody for no apparent reason? Do you have sleeping problems? These problems might well have something to do with what you eat, and this book shows you what you can do about it. In this eye-opening exploration of the food-mood connection, nutrition expert Jack Challem isolates the nutritional triggers of anger, tension, fatigue, impatience, anxiety, and depression, providing solutions that will help you stabilize your moods and be more focused. Drawing upon thirty years of nutrition research, including the latest findings, Challem lays out a clear and practical four-step plan for feeding your brain the right nutrition.--From publisher description."

genre

http://schema.org/genre

  • "Electronic books"
  • "Electronic books"@en
  • "Livres électroniques"

name

http://schema.org/name

  • "The food-mood solution : all-natural ways to banish anxiety, depression, anger, stress, overeating, and alcohol and drug problems--and feel good again"
  • "The food-mood solution all-natural ways to banish anxiety, depression, anger, stress, overeating, and alcohol and drug problems, and feel good again"
  • "The food-mood solution : all-natural ways to banish anxiety, depression, anger, stress, overeating, and alcohol and drug problems - and feel good again"
  • "The food-mood solution : all-natural ways to banish anxiety, depression, anger, stress, overeating, and alcohol and drug problems-- and feel good again"
  • "The Food-Mood Solution All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again"
  • "The food-mood solution all-natural ways to banish anxiety, depression, anger, stress, overeating, and alcohol and drug problems--and feel good again"@en

workExample