Honor Your Anger How Transforming Your Anger Style Can Change Your Life

"Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how."--Robert Epstein, Ph. D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of Professional Psychology"A critical first step for people who have trouble getting in touch with their anger and expressing it in direct and appropriate ways."--Virginia Williams, Ph. D., coauthor of Anger Kills and LifeskillsDo you act out your a."@en
"A discussion of anger, examining what happens when people are not given permission to feel and express anger, looking at why unhealthy ways of showing anger develop, and offering tools people can use to gain control of their anger."
"Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how.". --Robert Epstein, Ph. D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of Professional Psychology. "A critical first step for people who have trouble getting in touch with their anger and expressing it in direct and appropriate ways.". --Virginia Williams, Ph. D., coauthor of Anger Kills and Lifeskills."@en