Mindful recovery a spiritual path to healing from addiction
Using mindfulness in treating addiction a complete self-help program. This unique book offers the practice of mindfulnessor 'calm awareness' - as an antidote to the many pitfalls of the addictive path. Drawing on their own research and professional experience as both therapists and meditation teachers, Thomas and Beverly Bien provide readers with ten 'doorways' into mindful recovery from addictive behaviors.
"Using mindfulness in treating addiction a complete self-help program. This unique book offers the practice of mindfulnessor 'calm awareness' - as an antidote to the many pitfalls of the addictive path. Drawing on their own research and professional experience as both therapists and meditation teachers, Thomas and Beverly Bien provide readers with ten 'doorways' into mindful recovery from addictive behaviors."@en
"A fresh and effective method that can help addicts handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance."
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SELF-HELP Substance Abuse & Addictions Drug Dependence.
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