Mastering bipolar disorder an insider's guide to managing mood swings and finding balance
"Bipolar disorder can be tremendously disturbing for both sufferers and their families, even in its milder form. Fortunately, it can be managed successfully. Mastering Bipolar Disorderʺ gathers stories about bipolar disorder from the inside. It is rich with tips and tactics tried and true from people who themselves have learned to master the bipolar roller-coaster. From diet to exercise to medication and support networks, this is the information everyone with bipolar disorder needs to know to make the most of their lives."--Provided by publisher.
""Bipolar disorder can be tremendously disturbing for both sufferers and their families, even in its milder form. Fortunately, it can be managed successfully. Mastering Bipolar Disorderʺ gathers stories about bipolar disorder from the inside. It is rich with tips and tactics tried and true from people who themselves have learned to master the bipolar roller-coaster. From diet to exercise to medication and support networks, this is the information everyone with bipolar disorder needs to know to make the most of their lives."--Provided by publisher."@en
"Personal stories from sufferers of bipolar disorder reveal what it's like on the inside. Their inspiring accounts and wise advice are accompanied by tips from psychiatrists for managing this difficult condition successfully."
"Personal stories from sufferers of bipolar disorder reveal what it's like on the inside. Their inspiring accounts and wise advice are accompanied by tips from psychiatrists for managing this difficult condition successfully."@en
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