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The PCOS diet plan a natural approach to health for women with polycystic ovary syndrome

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  • "Polycystic ovary syndrome diet plan"

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  • "Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic symptom-management program she developed by working with hundreds of patients. With Wright's proven diet and lifestyle-based program, you can influence your reproductive hormones and take charge of your health. Featuring a carbohydrate distribution approach at its core, The PCOS Diet Plan also zeroes in on exactly what exercise, supplements, and self-care choices you can make to feel better every day. With information on how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support, this accessible, all-in-one guide will be your trusted companion to a better life. From the Trade Paperback edition."
  • ""A nutrition-based PCOS book that uses diet and exercise to manage the female hormonal disorder"--Provided by publisher."

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  • "Popular works"
  • "Electronic books"

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  • "The PCOS diet plan a natural approach to health for women with polycystic ovary syndrome"
  • "The PCOS diet plan : a natural approach to health for women with polycystic ovary syndrome"