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http://worldcat.org/entity/work/id/820580933

The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness

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  • "Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle of unnecessary suffering. Now, based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle-and transform worry into a positive force."

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  • "Electronic books"@en
  • "Electronic books"
  • "Popular works"

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  • "The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness"
  • "The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness"@en
  • "The worry solution using breakthrough brain science to turn stress and anxiety into confidence and happiness"@en
  • "The worry solution using breakthrough brain science to turn stress and anxiety into confidence and happiness"