The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman
A doctor explains how balanced insulin levels can prevent not just diabetes, but a variety of diseases--from heart disease to dementia--and offers a six-week healthy-living plan as part of his seven keys to achieving wellness.
"A doctor explains how balanced insulin levels can prevent not just diabetes, but a variety of diseases--from heart disease to dementia--and offers a six-week healthy-living plan as part of his seven keys to achieving wellness."
"A doctor explains how balanced insulin levels can prevent not just diabetes, but a variety of diseases--from heart disease to dementia--and offers a six-week healthy-living plan as part of his seven keys to achieving wellness."@en
"Investigaciones recientes revelan que la causa principal del sobrepeso, la diabetes, las enfermedades cardiacas, el c?ncer y otros males es el desbalance de insulina. M?s de cien millones de estadounidenses padecen este desequilibrio y muchos no lo saben. Por fortuna, este problema es reversible y el Dr. Mark Hyman te muestra c?mo lograrlo con su programa integral de salud. En La soluci?n del az?car en la sangre el Dr. Hyman explica c?mo equilibrar los niveles de insulina y de glucosa en la sangre; identifica los siete factores para lograr el bienestar y traza un plan de acci?n de seis semanas que te proporcionar? todas las herramientas que necesitas para personalizar el programa. Recuperar?s tu salud, perder?s peso, prevendr?s enfermedades ¡y te sentir?s como nunca antes!"
"The book reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"--"@en
"Investigaciones recientes revelan que la causa principal del sobrepeso, la diabetes, las enfermedades cardiacas, el cáncer y otros males es el desbalance de insulina. Más de cien millones de estadounidenses padecen este desequilibrio y muchos no lo saben. Por fortuna, este problema es reversible y el Dr. Mark Hyman te muestra cómo lograrlo con su programa integral de salud. En La solución del azúcar en la sangre el Dr. Hyman explica cómo equilibrar los niveles de insulina y de glucosa en la sangre; identifica los siete factores para lograr el bienestar y traza un plan de acción de seis semanas que te proporcionará todas las herramientas que necesitas para personalizar el programa. Recuperarás tu salud, perderás peso, prevendrás enfermedades ¡y te sentirás como nunca antes!"
""In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"--"@en
""In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"--"
"Dr. Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Here he describes the seven keys to achieving wellness and explains his revolutionary six-week healthy-living program."
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