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Making a good brain great the Amen Clinic program for achieving and sustaining optimal mental performance

Neuroscientist Amen has news for you: your brain is involved in everything you do -- learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving -- the supercomputer that runs our lives. It's very simple: when our brains work right, we work right -- and when our brains have trouble, we have trouble in our lives. Luckily, it's never too late: the brain is capable of change, and when you care for it, the results are amazing. This book gives you the tools you need to optimize your brain power and enrich your health and your life in the process.--From publisher description.

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  • "Neuroscientist Amen has news for you: your brain is involved in everything you do -- learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving -- the supercomputer that runs our lives. It's very simple: when our brains work right, we work right -- and when our brains have trouble, we have trouble in our lives. Luckily, it's never too late: the brain is capable of change, and when you care for it, the results are amazing. This book gives you the tools you need to optimize your brain power and enrich your health and your life in the process.--From publisher description."@en
  • "Daniel Amen, M.D., one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do--learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving--the supercomputer that runs our lives. It's very simple: when our brains work right, we work right--and when our brains have trouble, we have trouble in our lives. Luckily, it's never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great how to eat right to think right how to protect your brain from injuries and toxic substances how to nourish your brain with vitamins and do mental workouts to keep it strong the critical component of physical exercise, and which kinds work best how to rid your brain of negative thoughts, counteract stress, and much more Full of encouraging anecdotes from Dr. Amen's many years of experience, Making a Good Brain Great From the Hardcover edition."@en
  • "Neuroscientist Amen has news for you: your brain is involved in everything you do--learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving--the supercomputer that runs our lives. It's very simple: when our brains work right, we work right--and when our brains have trouble, we have trouble in our lives. Luckily, it's never too late: the brain is capable of change, and when you care for it, the results are amazing. This bookgives you the tools you need to optimize your brain power and enrich your health and your life in the process.--From publisher description."

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  • "Popular works"
  • "Popular works"@en
  • "Electronic books"@en

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  • "Bu nao quan shu"
  • "補腦全書 = Making a good brain great"
  • "Making a good brain great"
  • "Making a good brain great the Amen Clinic program for achieving and sustaining optimal mental performance"@en
  • "Making a good brain great : the Amen Clinic program for achieving and sustaining optimal mental performance"@en
  • "Making a good brain great : the Amen Clinic program for achieving and sustaining optimal mental performance"
  • "補腦全書"
  • "Bu nao quan shu = Making a good brain great"

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