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<http://worldcat.org/entity/work/id/836771290> <http://schema.org/description> "Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world. The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings: -Waking up throughout the day--finding your meditation practice and sticking to it. -Balancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life. -Creative intelligence--the dynamic synergy of active and quiet mind skills. -Mastery, mystery, and meditation--awakening to your true nature. -Inspired Work--relaxation, concentration, and meditation on the job. A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life."@en .
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