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Manage your mind : the mental fitness guide

This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life. Previous ed.: 1995.

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http://schema.org/description

  • "This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life."
  • "This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life. Previous ed.: 1995."@en

http://schema.org/genre

  • "Leermiddelen (vorm)"
  • "Ratgeber"

http://schema.org/name

  • "Manage your mind : the mental fitness guide"
  • "Manage your mind : the mental fitness guide"@en
  • "The mental fitness guide"@en
  • "So wird ihre Psyche fit : Selbstvertrauen stärken, Probleme lösen, ziele erreichen"
  • "Manage your mind"@en