This work addresses basic concerns such as hormonal change, how hormones affect other body systems, potential health problems that can occur during menopause such as heart disease, hypertension, and osteoporosis, and preventive health strategies that include nutritional and lifestyle programmes. Previous ed.: New York: Wiley, 2003.
"This work addresses basic concerns such as hormonal change, how hormones affect other body systems, potential health problems that can occur during menopause such as heart disease, hypertension, and osteoporosis, and preventive health strategies that include nutritional and lifestyle programmes. Previous ed.: New York: Wiley, 2003."@en
"Ease symptoms with diet and fitness tips. Understand and cope with your body's changes. This authoritative and reassuring guide gives you up-to-date information on ways menopause affects your body, your emotions, and your libido. It reveals the latest facts about hormone replacement therapy (HRT), as well as alternative treatments, ways to manage stress, and the effects of the thyroid on menopause."@en
"Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your emotions. It evaluates all the options available--including HRT and explains what treatment and lifestyle changes will help you stay healthy and happy. With in-depth coverage of HRT, covering new developments and weighing up the risks and benefits, advice on adopting an holistic approach to managing the symptoms and side effects incl."@en
"Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your emotions. It evaluates all the options available--including HRT and explains what treatment and lifestyle changes will help you stay healthy and happy. With in-depth coverage of HRT, covering new developments and weighing up the risks and benefits, advice on adopting an holistic approach to managing the symptoms and side effects including conventional medicine, and alternatives, diet and lifestyle changes, Menopause For Dummies will help you make the right decisions and stay in control."
"This reassuring guide explains the various stages and helps you understand how menopause can affect your body, your emotions, and your libido. It evaluates all your options -- including hormone therapy -- and shows you how to make smarter lifestyle choices to live a long, healthy life."
"menopause."
"Although menopause is a natural and inevitable stage in every woman's life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add to this all of the conflicting "expert" information about the benefits, risks, and side effects to which women are exposed on a daily basis, and it's easy to see why most find it difficult to make informed choices about how to deal with their menopausal symptoms.Authored by a team of acknowledged experts in treating menopausal symptoms, Menopause For Dummies arms you with all the information you need to stay in control."
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