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http://worldcat.org/entity/work/id/863932223

Food and mood : the complete guide to eating well and feeling your best

Examines how nutrition is connected to mood swings, depression, irritability, seasonal affective disorder, and PMS.

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http://schema.org/alternateName

  • "Food and mood"
  • "Food and mood"@en

http://schema.org/description

  • ""How the nutrients in food improve memory, energy levels, sleep patterns, weight management, and attitude." Includes "self-assessment worksheets and quizzes, charts, menus, recipes, and practical suggestions.""
  • "Examines how nutrition is connected to mood swings, depression, irritability, seasonal affective disorder, and PMS."@en
  • "Dispells myths and presents scientific facts linking what we eat to how we feel, including the latest findings connecting nutrition to various disorders and offering practical dietary advice."
  • "Dispells myths and presents scientific facts linking what we eat to how we feel, including the latest findings connecting nutrition to various disorders and offering practical dietary advice."@en

http://schema.org/genre

  • "Electronic books"@en

http://schema.org/name

  • "Food and mood : the complete guide to eating well and feeling your best"
  • "Food and Mood : the complete guide to eating well and feeling your best : [how nutrients in food improve memory, energy levels, sleep patterns, weight management, and attitude]"
  • "Food and mood : the complete guide to eating well and feeling your best"@en
  • "Food & mood : the complete guide to eating well and feeling your best"
  • "Food & mood : the complete guide to eating well and feeling your best"@en