"yogaøvelser" . . "Yoga." . . "yoga" . "Joga." . . . . "Electronic books"@en . . . . "Relax and Renew Restful Yoga for Stressful Times"@en . . . . . . . "Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, you'll find:in-depth guidance in Basic Relaxation Pose (Savasana), the heart of restorative practice, as well as the Centering Breatha general restorative sequence that explores backbends, an inverted posture, a twist, cooling forward bends, and a variation of Basic Relaxation Pose (Savasana)sequences for busy days, including a fifteen-min."@en . "Relax and renew : restful yoga for stressful times" . . . "øvelser" . . . . . "Relax & renew" . . "A variety of stress-relieving exercises include postures and breathing techniques; programs for back pain, headaches, insomnia, and jet lag; and special exercises for women during menstruation, pregnancy, and menopause." . "Relax and renew restful yoga for stressful times"@en . "Relax & renew"@en . . . . . . . . "Stress management." . . "Stres Obvladovanje." . . "Mary Pullig Schatz" . . "Hatha yoga." . . "HEALTH & FITNESS / Yoga" . . . .