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http://worldcat.org/entity/work/id/865289285

Finding balance [electronic resource]

Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and ""profiles"" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated ""Taking Co.

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  • "Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and ""profiles"" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated ""Taking Co."@en

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  • "Electronic books"
  • "Electronic books"@en

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  • "Finding balance [electronic resource]"@en
  • "Finding balance : fitness, training, and health for a lifetime in dance"
  • "Finding balance fitness and training for a lifetime in dance"
  • "Finding balance : fitness and training for a lifetime in dance"
  • "Finding Balance Fitness, Training, and Health for a Lifetime in Dance"@en
  • "Finding balance fitness, training, and health for a lifetime in dance"
  • "Finding balance. Fitness and training for a lifetime in dance"

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