Fearless swimming for triathletes : improve your open water skills
Are you afraid of being pummeled by surf, eaten by sharks and bullied by rip currents? Most triathletes learned to swim in a pool, but they have to race in rivers, lakes and oceans. For many the fear of vast open water, crashing surf and sharks, disorientation, seasickness and anxiety can make the triathlon swim the worst part of the day. This guide addresses those concerns in a progression of skills to take the athlete confidently from pool to lake to river to sea. Ultra endurance swimmers share insights for dealing with fears and medical professionals provide sound safety advice for swimming.
"Are you afraid of being pummeled by surf, eaten by sharks and bullied by rip currents? Most triathletes learned to swim in a pool, but they have to race in rivers, lakes and oceans. For many the fear of vast open water, crashing surf and sharks, disorientation, seasickness and anxiety can make the triathlon swim the worst part of the day. This guide addresses those concerns in a progression of skills to take the athlete confidently from pool to lake to river to sea. Ultra endurance swimmers share insights for dealing with fears and medical professionals provide sound safety advice for swimming."@en
"Fearless Swimmng for Triathlfets will help triathletes overcome the real and imagined threats of swimming in a chaotic, unfamiliar enviroment. The guide addreses a triathletes concerns in a progression of skills to take the athlete confidently from pool to lake to river to sea."@en
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