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Strength Training for Sport Olympic Handbook of Sports Medicine

Discusses the basic principles of weight training, how to develop a workout, periodization, and medical aspects of strength training.

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  • "Handbook of sports medicine and science"
  • "Handbook of sports medicine and science: strength training for sport"

contributor

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description

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  • "Discusses the basic principles of weight training, how to develop a workout, periodization, and medical aspects of strength training."@en
  • "Discusses the basic principles of weight training, how to develop a workout, periodization, and medical aspects of strength training."
  • "A high-quality complement to the handbooks on particular sports, the handbookon Strength Training for Sport presents both the basic concepts and theoretical background for sports-specific strength training as well as the practical consideration in designing the overall program. Separate chapters deal with periodization, gender differences, detraining, and over training. Sample programs are presented for soccer, volleyball, wrestling, endurance running, swimming, and shot put and discus."@en

editor

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  • "Electronic books"@en
  • "Electronic resource"@en

name

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  • "Treinamento de força para o esporte"@pt
  • "Strength Training for Sport Olympic Handbook of Sports Medicine"@en
  • "Strength training for sport : edited by William J. Kraemer and Keijo Häkkinen"
  • "Strength training for sport"@en
  • "Strength training for sport"
  • "Strength training for sport : handbook of sports medicine and science"

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