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Healing the Shame that Binds You

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions,co-dependencies, addictions and the drive to super-achieve. The result is a breakdown inthe family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to thepast. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

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  • "Healing the shame that binds you"@pl

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  • "In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions,co-dependencies, addictions and the drive to super-achieve. The result is a breakdown inthe family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to thepast. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us."@en
  • "Argues that shame is the core problem in compulsions, co-dependencies, and addictions, and suggests techniques for healing shameful feelings."
  • "This recovery edition is completely updated and expanded by the author, including follow-up on past studies, today's most cutting edge information, answers to the questions that have come up time and again since this book was first published twenty years ago and new chapters on the intersection between spirituality and emotional healing."

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  • "Electronic books"@en

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  • "Sanar la vergüenza que nos domina : cómo superar el miedo a exteriorizar tu verdadero yo"@es
  • "Sanar la vergüenza que nos domina : cómo superar el miedo a exteriorizar tu verdadero yo"
  • "Toksyczny wstyd : jak uzdrowić wstyd, który cię zniewala"@pl
  • "Healing the Shame that Binds You"@en
  • "Oslobodite se stida koji vas sputava"
  • "수치심의 치유"
  • "S'affranchir de la honte"
  • "Oslobodite se stida koji vas sputana"
  • "Sanar la vergüenza que nos domina"
  • "Sanar la vergüenza que nos domina"@es
  • "Healing Shame that Binds You"
  • "Sanar la verguenza que nos domina : como superar el miedo a exteriorizar tu verdadero yo"
  • "Vrij van schaamte : van pijn naar levenskracht"
  • "Healing the shame that binds you"@en
  • "Healing the shame that binds you"
  • "Toksyczny wstyd : jak uzdrowić wstyd, który cię zniewala ; tłumaczyła Helena Grzegołowska-Klarkowska"
  • "Such'isim ŭi ch'iyu"
  • "S'affranchir de la honte : libérer l'enfant en soi"

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