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The mindfulness solution to pain : step-by-step techniques for chronic pain management

In The Mindfulness Solution to Pain, pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the pioneering work of Jon Kabat-Zinn.

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http://schema.org/description

  • "Pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce chronic pain and suffering, using mindfulness meditation exercises based on the pioneering work of Jon Kabat-Zinn."
  • "In The Mindfulness Solution to Pain, pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the pioneering work of Jon Kabat-Zinn."@en

http://schema.org/genre

  • "Electronic books"@en
  • "Electronic books"

http://schema.org/name

  • "The mindfulness solution to pain : step-by-step techniques for chronic pain management"@en
  • "The mindfulness solution to pain : step-by-step techniques for chronic pain management"
  • "The mindfulness solution to pain step-by-step techniques for chronic pain management"
  • "The mindfulness solution to pain step-by-step techniques for chronic pain management"@en