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http://worldcat.org/entity/work/id/888961926

Balancing act a teen's guide to managing stress

Presents a comprehensive guide for teens on managing stress and discusses the causes, its harmful effects, recognizing stress, and strategies to overcome the sources of stress.

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description

http://schema.org/description

  • "Identifies the stressors that can affect teens and provides suggestions for dealing with them."
  • "Presents a comprehensive guide for teens on managing stress and discusses the causes, its harmful effects, recognizing stress, and strategies to overcome the sources of stress."@en
  • "This book offers teens a primer on stress: What is it? From where does it come? How does it help us? How can it cause harm? How do we know if we're under too much stress? What unhealthy ways of handling stress should we avoid? What healthy ways of stress management can we embrace?"@en

genre

http://schema.org/genre

  • "Juvenile works"@en
  • "Juvenile works"

name

http://schema.org/name

  • "Balancing act a teen's guide to managing stress"@en
  • "Balancing act : a teen's guide to managing stress"
  • "Balancing act : a teen's guide to managing stress"@en

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