Arriving At Your Own Door : 108 Lessons in Mindfulness
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold . . . to the fullness of arriving at your own door!
"Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold . . . to the fullness of arriving at your own door!"@en
"In Coming to Our Senses, internationally renowned author Jon Kabat-Zinn wrote the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. Arriving at Your Own Door is the perfect gift for his many fans: a beautifully illustrated collection of 108 verses excerpted from that acclaimed work. These gems of knowledge provide simple, intuitive ways to achieve deeper understanding of our genius, our beauty and our life path in a complicated and rapidly changing world."
"An illustrated collection of more than one hundred verses excerpted from the author's book "Coming to Our Senses" is designed to help readers develop their intuition and understanding of today's complicated world."@en
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Meditation Therapeutic use Quotations, maxims, etc.
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