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http://worldcat.org/entity/work/id/905887822

30-minute therapy for anxiety : everything you need to know in the least amount of time

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about

alternateName

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  • "Thirty-minute therapy for anxiety"

contributor

creator

description

http://schema.org/description

  • ""Thirty-minute therapy for anxiety presents a breakthrough approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. Written by bestselling author Matthew McKay, this concise and highly accessible approach to anxiety treatment offers cognitive behavioral therapy (CBT) and mindfulness and acceptance strategies." --Publisher description."
  • "Thirty-Minute Therapy for Anxiety presents a breakthrough approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. Written by bestselling author Matthew McKay and Troy DuFrene, this concise and highly accessible approach to anxiety treatment offers cognitive behavioral therapy (CBT) and mindfulness and acceptance strategies. This is the first book in the Thirty-Minute Therapy series."

genre

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  • "Popular works"
  • "Electronic books"
  • "Ressources Internet"

name

http://schema.org/name

  • "30-minute therapy for anxiety : everything you need to know in the least amount of time"
  • "Thirty-minute therapy for anxiety : everything you need to know in the least amount of time"
  • "Thirty-minute therapy for anxiety everything you need to know in the least amount of time"

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