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"A lifetime of sound and easy advice on healthy eating from the world's foremost authority on food and nutritionThe choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition information and positive advice for achieving optimal health, look no further--this comprehensive book from the American Dietetic Association explains everything you need to know about eating for health. It's packed with simple, practical tips and flexible guidelines to help you choose nutritious, flavorful, and convenient foods that suit your need."
"The choices you make every day about food, nutrition, and health can have a major impact on your life. This book helps you navigate the confusing array of food options to make the most healthful decisions for you and your family. Smart eating advice for every stage of life, is offered, including guidance on food for health concerns including heart disease, diabetes, cancer, metabolic syndrome, food allergies, gluten intolerance and lactose intolerance, everyday basics on healthy weight and interactive self-checks."
"Includes chapters on healthy weight, nutrients, the food guide pyramid, shopping, food safety, foodborne diseases, nutrition for athletes, vegetarianism, food allergies, nutritional therapy, and dietary supplements."
"The definitive food and nutrition reference and healthy eating guide-now extensively revised and updated to reflect the latest dietary guidelines A consistent bestseller, with more than 75,000 copies sold of the previous editions, this award-winning guide from the world's most prestigious group of nutritionists provides families with authoritative, reliable information on food and nutrition."@en
"Latest healthy eating guidelines Foods and strategies for your good health Nutritional advice for every age and stage of life A lifetime of sound, easy, and positive advice on healthy eating??from the world's foremost authority on food and nutrition The choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition information and sound advice in achieving optimal health, look no further. This comprehensive book from the American Dietetic Association explains everything you need to know about eating healthy, with simple, practical tips and flexible guidelines designed to help you choose nutritious, flavorful, and fun foods to suit your needs and lifestyle at any age. This brand-new edition of the bestselling American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. From the healthiest baby food to eating well in the golden years, this fully revised, quick-access guide features: New chapters on the use and abuse of supplements (including herbals and other botanicals) and on nutrition and health conditions (including Syndrome X and adult and childhood diabetes) and food-drug interactions An expanded chapter on women's health and nutrition that covers breast cancer, fibromyalgia, and the link between folic acid and heart disease The latest on food-borne bacteria and ways to prevent food-borne illness Help for making the right food choices in restaurants Facts about functional foods and phytonutrients for health, and nutritious ethnic food choices What you need to know about food and water safety American Heart Association, USDA, and American Cancer Society guidelines, as well as the DASH "blood-pressure-lowering" diet Up-to-date information on food labeling and food allergens and intolerances, including celiac disease More on managing body weight, the truth about today's popular diets, and controlling emotional overeating Ways to blend nutrition with great taste?in fun, easy ways And much more."
"The choices you make every day about food, nutrition, and health can have a major impact on your life. This latest edition helps you navigate the huge and confusing array of food options to make the most healthful decisions for you and your family. Offers smart eating advice for every stage of life, guidance on food for health concerns including heart disease, diabetes, cancer, metabolic syndrome, food allergies, gluten intolerance and lactose intolerance, everyday basics on healthy weight and interactive self-checks."@en
"Offers tips and guidelines for following a healthy diet, from choosing the right food at the supermarket to eating well at every stage in life."
"Offers tips and guidelines for following a healthy diet, from choosing the right food at the supermarket to eating well at every stage in life."@en
"Everything you need to know about eating healthly, practical tips and guidelines designed to help choose nutritious food to suit your needs and lifestyle at any age. Also information on vegetarian eating, identifying food allergies, use and abuse of dietary supplements and nutrition for kids."
"The choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition information and sound advice in achieving optimal health, look no further. This comprehensive book from the American Dietetic Association explains everything you need to know about eating healthy, with simple, practical tips and flexible guidelines designed to help you choose nutritious, flavorful, and fun foods to suit your needs and lifestyle at any age."@en
""A lifetime of sound, easy, and positive advice on healthy eating from the world's foremost authority on food and nutrition This brand-new edition of the bestselling, award-winning American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. It's packed with simple, practical tips and flexible guidelines designed to help you choose nutritious, flavorful, and convenient foods to suit your needs and lifestyle at any age. This fully revised guide features: The new Dietary Guidelines for Americans from USDA and USHHS, providing science-based advice on food choices and physical activity for your health New, helpful information about fitting fruits, vegetables, whole grains, and other nutrient-rich foods into your everyday meals and snacks Updated information on women's health and nutrition, from pregnancy to menopause, as well as heart disease, breast cancer, and more Food and lifestyle advice on preventing and managing health conditions (including metabolic syndrome, diabetes, cancer, and heart disease), on food-drug interactions, and on food allergies and intolerances (including gluten intolerance) The latest on food and water safety, how to protect against foodborne illness, and how to prepare for emergencies Help in making smart food choices in restaurants: fast-food, sit-down, and ethnic restaurants Smart vegetarian eating Facts about functional foods (soy, flaxseed, probiotics), phytonutrients (lycopene, isoflavones), omega-3s, and more The latest on eating and hydration for peak physical performance Up-to-date consumer information on food labeling, allergen labeling, and health claims Quick, easy ways to blend nutrition with great taste for your family table Help in finding reliable online nutrition information."--Publisher's website."

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"Popular works"
"Popular works"@en
"Electronic books"
"Electronic books"@en
"Livres électroniques"

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"American Dietetic Association Complete Food and Nutrition Guide"@en
"American Dietetic Association Complete Food and Nutrition Guide"
"American Dietetic Association complete food and nutrition guide"@en
"American Dietetic Association complete food and nutrition guide"
"The American Dietetic Association's complete food and nutrition guide"@en
"Complete food and nutrition guide"
"The American Dietetic Association complete food and nutrition guide"@en
"The American Dietetic Association complete food and nutrition guide"

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