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http://worldcat.org/entity/work/id/912318850

The essential karate book for white belts, black belts and all karateka in between

"This comprehensive manual covers practically every aspect of karate and is sure to be a benefit to instructors and students at all levels"--P. [4] of cover.

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  • "For white belts, black belts and all karateka in between"

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description

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  • "From the first enthusiastic kiai in the dojo to the solemn black belt presentation ceremony, students learn that karate is all about fitness, confidence, discipline and respect. "The Essential Karate Book" is a guide to martial arts, the history of karate, and a wide range of karate techniques. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. "The Essential Karate Book" contains 200 diagrams mapping out moves, 300 color photographs, and a DVD, making it a comprehensive general karate reference for Western audiences. Readers will learn about: The origins of karateRequired behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them; Stances, blocks, strikes and kicks; Preparing your body through warm ups, stretching, and conditioning through karate-specific exercises; Kata grading and fighting (kumite) techniques and competition rules; Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications. "The Essential Karate Book" is a must-have for any martial arts enthusiast, from beginner to black belt!"
  • ""This comprehensive manual covers practically every aspect of karate and is sure to be a benefit to instructors and students at all levels"--P. [4] of cover."@en
  • "Overview: From the first enthusiastic kiai in the dojo to the solemn black belt presentation ceremony, students learn that karate is all about fitness, confidence, discipline and respect. The Essential Karate Book is an in-depth reference that will assist students and instructors as they plot their course through karate instruction with 20 chapters covering practically every aspect of karate. A major strength of the book is the large number of diagrams provided in addition to the photographs. This is a comprehensive general karate reference for Western audiences."

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  • "Pictorial works"

name

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  • "The essential karate book for white belts, black belts and all karateka in between"@en
  • "The essential karate book : for white belts, black belts and all karateka in between"
  • "The essential karate book : for white belts, black belts and all karateka in between"@en
  • "THE ESSENTIAL KARATE BOOK : FOR WHITE BELTS, BLACK BELTS AND ALL KARATEKA IN BETWEEN"

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